When we are emotionally troubled we often can’t see the wood for the trees. Counselling offers you a qualified professional who can listen, understand and support you while you come to terms with whatever is troubling you and hopefully sort it out.

Counselling is not a doctor patient relationship. It is you the client who is the expert on yourself. Counselling offers you a safe, confidential and non-judgemental sanctuary where for an hour once a week you can work through your difficulties.

It is work. It can be painful at times but the counsellor is always on your side.